SELECT 
  *, 
  cscart_product_tabs.status as status, 
  cscart_product_tabs.block_id as block_id, 
  cscart_product_tabs.company_id as company_id, 
  cscart_product_tabs_descriptions.name as name 
FROM 
  cscart_product_tabs 
  LEFT JOIN cscart_product_tabs_descriptions ON cscart_product_tabs.tab_id = cscart_product_tabs_descriptions.tab_id 
  LEFT JOIN cscart_bm_blocks ON cscart_bm_blocks.block_id = cscart_product_tabs.block_id 
WHERE 
  cscart_product_tabs_descriptions.lang_code = 'ru' 
ORDER BY 
  position

Query time 0.00138

JSON explain

{
  "query_block": {
    "select_id": 1,
    "filesort": {
      "sort_key": "cscart_product_tabs.position",
      "temporary_table": {
        "table": {
          "table_name": "cscart_product_tabs_descriptions",
          "access_type": "ALL",
          "possible_keys": ["PRIMARY"],
          "rows": 14,
          "filtered": 78.571,
          "attached_condition": "cscart_product_tabs_descriptions.lang_code = 'ru'"
        },
        "table": {
          "table_name": "cscart_product_tabs",
          "access_type": "eq_ref",
          "possible_keys": ["PRIMARY"],
          "key": "PRIMARY",
          "key_length": "3",
          "used_key_parts": ["tab_id"],
          "ref": ["admin_test.cscart_product_tabs_descriptions.tab_id"],
          "rows": 1,
          "filtered": 100
        },
        "table": {
          "table_name": "cscart_bm_blocks",
          "access_type": "eq_ref",
          "possible_keys": ["PRIMARY"],
          "key": "PRIMARY",
          "key_length": "4",
          "used_key_parts": ["block_id"],
          "ref": ["admin_test.cscart_product_tabs.block_id"],
          "rows": 1,
          "filtered": 100,
          "attached_condition": "trigcond(cscart_bm_blocks.block_id = cscart_product_tabs.block_id)"
        }
      }
    }
  }
}

Result

tab_id tab_type block_id template addon position status is_primary product_ids company_id show_in_popup ab__smc_hide_content ab__smc_override ab__smc_height lang_code name ab__smc_show_more ab__smc_show_less type properties storefront_id
13 B 178 master_products 0 A N 0 N a:3:{s:5:"phone";s:1:"N";s:6:"tablet";s:1:"N";s:7:"desktop";s:1:"Y";} N 250 ru Предложения от продавцов products a:6:{s:8:"template";s:58:"addons/master_products/blocks/products/vendor_products.tpl";s:22:"abt__ut2_demo_block_id";s:0:"";s:23:"skeleton_height_desktop";s:0:"";s:22:"skeleton_height_tablet";s:0:"";s:22:"skeleton_height_mobile";s:0:"";s:23:"hide_add_to_cart_button";s:1:"Y";} 1
1 T 0 blocks/product_tabs/description.tpl 1 A Y 0 N a:3:{s:5:"phone";s:1:"N";s:6:"tablet";s:1:"N";s:7:"desktop";s:1:"Y";} N 250 ru Описание
2 T 0 blocks/product_tabs/features.tpl 2 A Y 0 N a:3:{s:5:"phone";s:1:"N";s:6:"tablet";s:1:"N";s:7:"desktop";s:1:"Y";} N 250 ru Особенности
3 T 0 blocks/product_tabs/files.tpl 3 A Y 0 N a:3:{s:5:"phone";s:1:"N";s:6:"tablet";s:1:"N";s:7:"desktop";s:1:"Y";} N 250 ru Файлы
4 T 0 addons/tags/blocks/product_tabs/tags.tpl tags 4 A Y 0 N a:3:{s:5:"phone";s:1:"N";s:6:"tablet";s:1:"N";s:7:"desktop";s:1:"Y";} N 250 ru Теги
5 T 0 addons/attachments/blocks/product_tabs/attachments.tpl attachments 5 A Y 0 N a:3:{s:5:"phone";s:1:"N";s:6:"tablet";s:1:"N";s:7:"desktop";s:1:"Y";} N 250 ru Прикрепленные файлы
6 B 63 product_variations 6 A N 0 Y a:3:{s:5:"phone";s:1:"N";s:6:"tablet";s:1:"N";s:7:"desktop";s:1:"Y";} N 250 ru Список вариантов товара products a:5:{s:8:"template";s:61:"addons/product_variations/blocks/products/variations_list.tpl";s:46:"product_variations.hide_add_to_wishlist_button";s:1:"N";s:23:"hide_add_to_cart_button";s:1:"N";s:36:"product_variations.show_product_code";s:1:"Y";s:44:"product_variations.show_variation_thumbnails";s:1:"Y";} 1
7 B 64 addons/product_bundles/blocks/product_bundles.tpl product_bundles 7 A N 0 N a:3:{s:5:"phone";s:1:"N";s:6:"tablet";s:1:"N";s:7:"desktop";s:1:"Y";} N 250 ru Комплекты с этим товаром product_bundles a:1:{s:8:"template";s:49:"addons/product_bundles/blocks/product_bundles.tpl";} 1
8 T 0 addons/discussion/blocks/product_tabs/discussion.tpl discussion 8 A Y 0 N a:3:{s:5:"phone";s:1:"N";s:6:"tablet";s:1:"N";s:7:"desktop";s:1:"Y";} N 250 ru Отзывы
9 T 0 addons/product_reviews/blocks/product_tabs/product_reviews.tpl product_reviews 9 A Y 0 N a:3:{s:5:"phone";s:1:"N";s:6:"tablet";s:1:"N";s:7:"desktop";s:1:"Y";} N 250 ru Отзывы
10 T 0 addons/required_products/blocks/product_tabs/required_products.tpl required_products 10 A Y 0 N a:3:{s:5:"phone";s:1:"N";s:6:"tablet";s:1:"N";s:7:"desktop";s:1:"Y";} N 250 ru Обязательные товары
11 T 0 addons/ab__video_gallery/blocks/product_tabs/ab__video_gallery.tpl ab__video_gallery 11 A Y 0 N a:3:{s:5:"phone";s:1:"N";s:6:"tablet";s:1:"N";s:7:"desktop";s:1:"Y";} N 250 ru Видео галерея
12 T 0 addons/ab__deal_of_the_day/blocks/product_tabs/ab__deal_of_the_day.tpl ab__deal_of_the_day 12 A Y 0 N a:3:{s:5:"phone";s:1:"N";s:6:"tablet";s:1:"N";s:7:"desktop";s:1:"Y";} N 250 ru Промо-акции
14 B 189 addons/warehouses/blocks/availability_in_stores.tpl warehouses 13 A N 0 N a:3:{s:5:"phone";s:1:"N";s:6:"tablet";s:1:"N";s:7:"desktop";s:1:"N";} N 250 ru Наличие в магазинах availability_in_stores a:1:{s:8:"template";s:51:"addons/warehouses/blocks/availability_in_stores.tpl";} 1